Sep 30, 2025
Lesley Logan is a Certified Pilates Teacher, mindset coach, host of the Be It Till You See It podcast, and founder of the first free catalogue of Pilates exercise tutorials who has traveled the world leading workshops and retreats.
Lesley has trained hundreds of people to become teachers themselves
and has taught thousands of students worldwide. She also offers
fitness business coaching through her private mastermind.
After making fun of Pilates and thinking it was an infomercial,
Lesley discovered the power of Pilates when a coworker invited her
to attend a Pilates class with her. In a desire to make a friend,
Lesley reluctantly joined her, thinking it was going to be a
onetime event.
However, within just a few minutes Lesley felt muscles along with
parts of her body she had never felt before. As an athlete with a
background in kinesiology, she realized that she needed to first
connect with herself so she could connect with others.
Along her journey, Lesley discovered many important principles of
Pilates that can be applied to everyday above and beyond the power
of somatic movement through Pilates, including how to listen to
your body, how to put yourself first, and how to create a mindset
that gives you the ability to do the things you want to do.
Download this informative, entertaining, and energetic episode to
hear Lesley’s story and learn how you can discover the power of
Pilates and knowing yourself. Great information!
Connect with Lesley:
https://lesleylogan.co/
https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g/featured
https://www.instagram.com/lesley.logan