Apr 15, 2025
Doug Buggle is a father, author, and Narcissist Abuse Survivor. His book is titled “Goodbye Tammy, Third Time Was Not A Charm: Surviving Narcissistic Abuse.”
He is an advocate for all survivors of narcissistic abuse with a
powerful message that healing is possible, that you are not alone,
and that we need more men talking about this topic. Because abuse
has no gender.
Doug shares his personal experience of living with an abusive
narcissist during a 12-year long marriage. He describes many of the
aspects of living with a narcissist including the mechanisms of
control, manipulation, gaslighting, love bombing, trauma bonding,
and more.
He also explains the characteristics of a “covert narcissist” and
the many contradictions of the personality and character traits
they exhibit. But most of all, Doug shares his powerful story and
message to help others heal and to realize that healing is
possible, and especially that you are not alone.
Download this powerful and informative episode to hear his
incredible story, how to spot the warning signs and red flags of a
narcissist, and why abuse has no gender. Please share this episode
with everyone you know, especially those who might be entangled in
an abusive narcissistic relationship, how to identify the red
flags, and how to reach out for help.
https://www.facebook.com/profile.php?id=100095049515516&mibextid=LQQJ4d
https://www.instagram.com/narcissism.no.more/