Mar 30, 2020
Dr. Ashley Zimmerman returns to The FemiNinja Project to clear up the confusion regarding the many myths of women’s health issues, including the natural rhythms and cycles that women experience. Ashley is a physical therapist specializing in pelvic floor therapy, a doula, and an advocate for women’s health.
She is passionate about empowering women and adolescent females by helping them understand their bodies, how to take control of their health through self-awareness, education, developing an effective support system, and becoming their own advocate.
Ashley has also developed a program for teen-aged girls called MVM, which stands for movement, voice, muse. Her goal is to empower young women to understand their bodies and embrace their inner wisdom, unleash their personal power, and realize their full potential. This episode is packed full of fantastic information, not just for women, but for the men who love and support them. Download this episode to gain valuable information that can change your life forever.
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#34 Discover Your Strength Within