May 20, 2025
Jeff Patterson has over 36 years’ experience practicing and teaching meditative and martial arts practices.
As the founder and owner of the Northwest Fighting Arts, Portland
Tai Chi Academy and The Yielding Warrior, Jeff emphasizes the
transformative power of meditative and martial arts practices, with
an emphasis on the concept and philosophy of yielding. He is also
the author of 3 published books as well as hundreds of
instructional videos.
Jeff shares his experience of discovering martial arts at a young
age beginning with a passion for boxing. He spent many hours
training and practicing until his coach told him if he wanted to
become a better fighter, he should study Tai Chi. He was skeptical
but followed his advice anyway.
That decision led him down an incredible path of learning,
studying, self-discovery, and enlightenment. In his unique approach
known as "The Yielding Warrior Method," Jeff teaches the five basic
regulations that are fundamental to any meditative practice. He
goes beyond traditional methods by incorporating ritual, active,
and philosophical techniques to help individuals build a
personalized, evolving meditation program that seamlessly fits
their lifestyle.
Jeff's expertise is reflected in his three published books,
including his latest, "The Yielding Warrior," and hundreds of
instructional videos. Jeff’s innovative approach to meditation and
martial arts is designed to integrate into daily life, providing
holistic health and well-being.
Jeff explains how to use meditation not just as a practice, but as
a tool for enhancing every aspect of your life mentally,
physically, and emotionally.
Download this powerful episode to learn how you can embody the
peace and power of the meditative arts along with the many secrets
of The Yielding Warrior. Great information!
Connect with Jeff:
https://www.theyieldingwarrior.com/
https://www.facebook.com/TaichiYielding/
https://www.youtube.com/channel/UCIzitJZ8CLWysspfvgtMZbw
https://www.instagram.com/theyieldingwarrior/
https://www.linkedin.com/in/jeff-patterson-b691819/
https://www.tiktok.com/@theyieldingwarrior