Sep 17, 2024

Kelly Majdan is an author, speaker, and Wellness Advisor who is passionate about helping midlife weekend warriors retain their health so they can continue to play. 

She is the best-selling author of the book titled “Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life.” By...

Jul 2, 2024

Chris Roy is a lifestyle coach and personal trainer specializing in mindset, fitness, and nutrition. He is also a CrossFit L-1 trainer, father, and heart attack survivor who had been living a life of gluttony, substance abuse, and caffeine addiction. 

Chris got a wake-up call in May of 2019 when he had a heart...

Jun 11, 2024

Allan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist who helps people over 40 lose weight and get fit so they can live the life they were meant...

Jun 4, 2024

Barry Karch is the owner of Real Estate Power Houses, host of the Running for Your Life podcast and accidental athlete who is passionate about outsmarting Father Time through running or any other physical activity, especially as we get older.

Barry encourages all of us to reject the belief that we can’t get better...

Apr 30, 2024

Amy Anderson is a Pilates Instructor, Certified Dance Medicine Specialist, founder and owner of Engage Movement Arts, and former professional ballet dancer, whose career took a dramatic turn when a devastating back injury left her unable to dance for two years. She was just 27 years old and at the peak of her...